Each year, millions of people are told to change the way they eat for better health. Why?  The bulk of medical spending is tied to lifestyle diseases, like heart disease, all of which are said to be preventable — if we just took better care of ourselves. I have been studying and observing people’s relationship with food for the past twenty years. We all generally accept the fact that what we eat and how we live affect our body and our health.  DON’T WE?!  So now I am more intrigued with another very important question — how can we create a society that’s addicted to health. The current conversation around nutrition isn’t very inspiring.  It’s no wonder (1) Experts rarely agree on nutrition science; (2) Media bombards us with conflicting reports; (3) Most doctors don’t have the time to talk about it.  Most of what we hear... Read more